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What you get
You don’t need fixing.
You need a space where your system feels safe enough to reorganize itself - So welcome to my frequency field.
I’m a trauma-informed educator, coach, and guide.
I help people understand how their nervous system, attachment patterns and early experiences shape their present – and how to gently change direction.
Let’s break your patterns and programs
”The coaching sessions have been both moving and eye-opening for me, as well as truly empowering. At the moment, putting the insights into practice and creating lasting change still feels quite challenging. Working with Alexandra is wonderful, and I’m already looking forward to our next session.”
It’s all about
Trauma-informed emotional education
Nervous system awareness & regulation
Boundaries, fawn response, people pleasing
Self-worth & secure attachment
Authenticity over performance
Ready to reconnect with your truth?
Let’s talk. Use the form below to get in touch. I’ll get back to you personally within 48 hours.
